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Healthier Living Workshop

Are you living with a chronic condition like arthritis, asthma, cancer, heart disease, lung disease, diabetes, chronic pain, or something else that affects your health and day-to-day activities? Learn new ways to deal with frustration, fatigue and pain; improve strength, flexibility and endurance; manage medications; improve communications with family, friends and health care providers; learn healthy eating habits and much more. Past participants report many benefits, inlcuding increased energy, less stress, more self-confidence and fewer doctor visits. Offered many times throughout the year, at various locations. This workshop is presented in collaboration with the Vermont Department of Health and Northeastern Vermont Area Health Education Center. Kellogg Hubbard Library, Main Street, Montpelier, 6 consecutive Thursdays, Sep. 4 - Oct 9, 1:30 - 4:00 p.m. Free. Call 371-4375 to register.

Date: September 4, 2008 - October 9, 2008
Time: 1:30 pm - 4:00 pm